Old Navy Workout Sets: Best Picks for Style and Comfort
Old Navy Workout Sets: The Ultimate Guide to Stylish, Affordable Fitness Wear
Everyone has that one friend who shows up to the gym looking like they’ve stepped off a fitness magazine cover. You know, the person who makes you question if your old college T-shirt and sweatpants should finally retire. The secret? It’s probably Old Navy workout sets. These sets are more than just clothes—they’re a ticket to looking and feeling good while you sweat, stretch, or just lounge with the dog. If you want to upgrade your gym style without emptying your wallet, you’re in the right place.
Let’s dive into everything you need to know about Old Navy workout sets. From fit and fabric to trends, tips, and even a sprinkle of humor, this guide covers it all. Whether you’re a workout newbie, a yoga enthusiast, or someone who thinks “HIIT” is just a typo, you’ll find practical advice here.
Why Old Navy Workout Sets Stand Out
Old Navy has quietly become a hero for people who want budget-friendly activewear that doesn’t look or feel cheap. But what exactly makes their workout sets so popular?
First, Old Navy understands that not everyone is shaped like a mannequin. Their sizing is refreshingly inclusive, offering everything from petite to plus sizes. No more squeezing into leggings that feel like they’re plotting against you. Second, the brand’s activewear is actually comfortable. Imagine stretchy, soft fabric that keeps its shape after multiple washes—yes, it exists.
Third, Old Navy’s designers clearly have a sense of humor, because their patterns are fun. You’ll find everything from classic black to wild tie-dye, and sometimes even leopard print. If you want to blend in, they have options. If you want to be the “Zebra Queen” of Zumba, they have you covered too.
But the real magic is the price. Old Navy workout sets are often half the price of big-name activewear brands. That means you can build a whole week’s worth of gym outfits for less than what your friend paid for one fancy sports bra.
What’s In A Typical Old Navy Workout Set?
Let’s break down what you’ll usually find in an Old Navy workout set:
- Sports bra or tank top: Support where you need it, sometimes with removable cups (for those who like options).
- Leggings or biker shorts: High-waisted, mid-rise, capri, or full-length. There’s a style for every taste and temperature.
- Jacket or hoodie: For those moments when you want to look like you’re about to run a marathon, but you’re actually just running to the coffee shop.
Some sets come as coordinated pieces, while others are “mix and match,” so you can pair a neon top with galaxy-print leggings and make your own fashion rules.
Types Of Old Navy Workout Sets
Old Navy has a wide range of workout sets. Here are the main types you’ll see:
1. Classic Legging Sets
These are the bread and butter of Old Navy’s activewear. High-rise leggings paired with a matching sports bra or tank. Perfect for yoga, Pilates, or pretending to stretch at home while watching TV. Classic sets usually come in solid colors like black, navy, or gray, but you’ll also see seasonal prints.
2. Biker Short Sets
Biker shorts made a comeback, and Old Navy didn’t miss the memo. These sets are ideal for hot yoga, spin class, or just showing off your knees. Pair with a crop top for the full influencer look, or a loose tank if you prefer more coverage.
3. Compression Sets
Compression sets use snug fabric to “hug” your muscles. They claim to improve blood flow and make you feel like a superhero. Whether you believe in the science or just love the support, these sets are great for running, HIIT, or anything high-intensity (including chasing your dog around the park).
4. Maternity Workout Sets
Moms-to-be don’t have to sacrifice style. Old Navy’s maternity sets include extra-stretchy waistbands and longer tops. They’re comfortable enough for prenatal yoga or just napping (which is also exercise, depending on who you ask).
5. Plus Size Workout Sets
Old Navy’s plus-size collection is not an afterthought. Sets are designed for real bodies, with reinforced seams and wider waistbands. You get all the same colors and styles as the main line—no boring, leftover options here.
6. Thermal And Cold Weather Sets
For those who jog when it’s cold enough to see your breath, Old Navy offers thermal sets with brushed, fleece-like lining. These keep you warm without making you feel like a walking marshmallow.
7. Moisture-wicking Sets
Sweat happens. Old Navy’s moisture-wicking sets use technical fabric to pull sweat away from your skin. You stay dry, or at least drier, during tough workouts. Bonus: the fabric dries fast in the laundry too.
8. Lounge-to-gym Sets
Sometimes you want to look like you *might* exercise, even if you’re just running errands. These sets use softer, looser fabric that’s great for lounging, but also holds up for a quick walk or class.
Key Features Of Old Navy Workout Sets
What makes these sets so popular? Here are the standout features:
- Affordable pricing: Most sets cost between $30 and $60, depending on style and sales.
- Inclusive sizing: Options from XS to 4X, including tall, petite, and maternity.
- Trendy colors and prints: From neon brights to animal prints, you’ll never be bored.
- Quality fabric: Most sets use a blend of polyester and spandex for stretch and shape retention.
- Flatlock seams: No chafing, even during intense workouts.
- Hidden pockets: Perfect for keys, cards, or snacks (we don’t judge).
- Machine washable: No special care needed—just toss them in with your regular laundry.
One often-missed detail: Old Navy sets often include UPF 50 sun protection. That means you can take your workout outdoors without worrying as much about sun exposure.
How To Choose The Right Old Navy Workout Set
With so many options, picking a workout set can feel like a workout itself. Here’s how to find your perfect match:
Consider Your Activity
- Yoga or Pilates: Go for soft, stretchy leggings and a supportive tank. Avoid anything too tight or with too many zippers.
- Running or HIIT: Compression sets with moisture-wicking fabric are best. Look for high-rise leggings that stay put.
- Cycling or Spin: Biker shorts and a racerback bra are a smart combo.
- Lounging: Choose loose-fit joggers or relaxed leggings with a cozy hoodie.
Find Your Fit
The fit can make or break your confidence. Old Navy has a size guide on their website, but here are extra tips:
- If you’re between sizes, size up for comfort, or down for a “locked-in” fit.
- Test the waistband—does it roll down when you squat? If yes, try a different style.
- For longer legs, look for “tall” sizing. For shorter frames, try “petite.”
Pick The Right Fabric
- Polyester/spandex blends: Best for sweatier workouts.
- Cotton blends: Softer, but can hold onto moisture.
- Thermal fleece: For outdoor walks when it’s cold.
Check The Details
- Are the seams flat and smooth?
- Do the leggings pass the “squat test” (not see-through when stretched)?
- Is there a pocket for your phone or keys?
- Are tags and labels soft, or will they scratch?
Choose A Style That Makes You Smile
Whether you love wild prints or classic black, pick something that makes you want to put it on. Studies show people who like their workout clothes are more likely to exercise (or at least, more likely to take gym selfies).
Sizing And Fit: Real Talk
One reason Old Navy shines is its inclusive sizing. But sizing can be tricky, especially for online shoppers. Old Navy’s size chart is easy to use, but the brand sometimes runs a little large. When in doubt, check customer reviews—they’re full of real-world advice (and sometimes, entertaining stories about leggings surviving yoga, toddlers, and dogs).
Here’s a quick look at how Old Navy sizing compares to other brands:
| Brand | Old Navy | Competitor A | Competitor B |
|---|---|---|---|
| Typical Fit | True to size/slightly large | Runs small | True to size |
| Size Range | XS–4X (plus, tall, petite, maternity) | XS–XXL | XS–3X |
| Waistband | High & wide | Medium | High |
A not-so-obvious tip: If you’re buying leggings, check the inseam length. Old Navy offers 7/8, full-length, and capri, so you can avoid that awkward “are these pants or capris?” stage.
Credit: lifeonshadylane.com
Popular Old Navy Workout Set Collections
Let’s peek at some of the most popular lines within Old Navy’s activewear:
Powersoft
The Powersoft collection is a fan favorite. It’s known for buttery-soft fabric and gentle compression. Great for yoga, barre, or anyone who likes a little “hug” but doesn’t want to feel squeezed. The Powersoft leggings almost never roll down, even during dramatic lunges.
Powerpress
For a firmer feel, PowerPress offers more compression and structure. These sets are good for running or jumping, and they pass the “jumping jack test” (nothing moves that shouldn’t).
Elevate
Elevate sets are all about performance. Moisture-wicking, quick-drying, and often with mesh panels for extra ventilation. These are the sets you want for hot summer workouts or anything sweaty.
Breathe On
If you like a lighter feel, Breathe ON sets use thin, airy fabric. They’re perfect for layering or for people who “run hot” (you know who you are).
Active By Old Navy
This is the basic, everyday line. Simple, reliable, and often the most affordable. Don’t overlook these sets—they’re the workhorses of the collection.
Here’s a quick comparison:
| Collection | Compression | Best For | Price Range |
|---|---|---|---|
| Powersoft | Medium | Yoga, casual wear | $30–$50 |
| PowerPress | High | HIIT, running | $35–$55 |
| Elevate | Medium-High | Cardio, outdoor workouts | $35–$60 |
| Breathe ON | Low | Layering, hot weather | $25–$45 |
| Active by Old Navy | Low-Medium | Everyday, light exercise | $20–$40 |
Best-selling Old Navy Workout Sets
If you want to try what’s already loved by thousands, these sets get rave reviews:
- High-Waisted Powersoft Leggings & Sports Bra Set
- Soft, stretchy, stays up during squats.
- Over 10,000 5-star reviews.
- Racerback PowerPress Bra & 7/8 Compression Leggings
- Great for running and high-impact sports.
- Racerback style is supportive but not restrictive.
- Breathe ON Tank & Biker Shorts Set
- Lightweight, breezy, and perfect for summer.
- Biker shorts don’t ride up.
- Maternity Powersoft Full Panel Leggings & Tank
- Extra room for growing bellies, without sagging.
- Flat seams for comfort.
- Plus Size Elevate Legging & Support Bra
- Same colors and fabric as the main line.
- Wide waistband stays in place.
- Thermal Fleece-Lined Set
- For cold weather walks or outdoor workouts.
- Brushed lining is soft, not bulky.
How To Style Old Navy Workout Sets
Activewear isn’t just for the gym anymore. Here are some fun ways to style your Old Navy set:
- With a denim jacket: Throw one over your set for errands or brunch.
- Add a baseball cap: Instantly looks sportier (and hides messy hair).
- Layer with a long cardigan: Cozy and casual for work-from-home days.
- Chunky sneakers or slides: Depending on your mood and to-do list.
A pro tip: Mixing and matching is your friend. Don’t be afraid to pair a bright sports bra with patterned leggings. If anyone questions your choices, just say you’re “setting the trend.”
Care And Maintenance: Keep Your Set Looking New
Here’s how to keep your Old Navy workout sets looking good, wash after wash:
- Turn items inside out before washing to protect prints and color.
- Use cold water—it helps the fabric stay stretchy.
- Skip fabric softener. It can break down technical fibers and make leggings saggy.
- Hang dry or tumble dry low. High heat can shrink or damage elastic.
- Wash with similar fabrics to avoid pilling (those annoying little fuzz balls).
Fun fact: Most Old Navy sets are machine washable because, let’s be real, nobody wants “hand wash only” workout clothes.
Credit: www.refinery29.com
Where To Buy Old Navy Workout Sets
You can shop Old Navy workout sets:
- Online: The biggest selection, with size guides and reviews.
- In-store: Try before you buy. Stores often have in-person-only sales.
- Old Navy app: Get notified about flash sales and new arrivals.
Look out for special events like “Super Cash” or seasonal sales. Savvy shoppers can often stack discounts for even bigger savings.
Old Navy Workout Sets Vs. Other Brands
Let’s face it: activewear can get expensive. How does Old Navy compare to other brands?
| Brand | Price (Set) | Sizing | Best Feature | Downside |
|---|---|---|---|---|
| Old Navy | $30–$60 | XS–4X (plus, petite, tall, maternity) | Affordable & inclusive | May run large |
| Lululemon | $90–$180 | 2–14 | High-tech fabric | Pricey |
| Fabletics | $60–$100 | XS–4X | Subscription deals | Membership needed |
| GapFit | $50–$90 | XS–XXL | Soft fabric | Limited prints |
Key insight: Old Navy is usually the most wallet-friendly option, especially for people who want more than one set. The quality holds up surprisingly well, especially compared to brands that cost much more.
Common Mistakes When Buying Old Navy Workout Sets
Even savvy shoppers can trip up. Here’s what to avoid:
- Ignoring fabric details: Not all sets are equal. Some are made for winter, others for sweaty workouts. Check before you buy.
- Choosing the wrong size: Always check the size guide and reviews.
- Forgetting about returns: Old Navy has a generous return policy, but only if items are unworn and unwashed.
- Not checking for sales: Sets go on sale often. Wait for a promo if you can.
- Washing with jeans or towels: This leads to pilling. Wash with similar fabrics only.
A not-so-obvious tip: If you buy a matching set, order two tops (one in a smaller size). Sometimes the fit can vary, especially with sports bras.
Sustainability And Old Navy Workout Sets
Sustainability matters more than ever. Old Navy has started using recycled polyester in some activewear lines, reducing waste. While not all sets are eco-friendly yet, you can check the product label for “recycled content.” Every step helps, even if you’re not ready to run a marathon for the planet.
Real-life Reviews: What People Love (and Don’t)
Customers rave about Old Navy workout sets for comfort, price, and fit. Here are some common themes:
What people love:
- Soft, stretchy material
- Waistbands that don’t roll
- Fun patterns and colors
- Good value for the price
Room for improvement:
- Some sets attract pet hair (if you have a fluffy roommate, consider yourself warned)
- Occasional sizing issues (especially with sports bras)
- Limited stock during big sales—popular colors go fast
A funny review: One customer shared that her Old Navy leggings survived a toddler’s sticky hands, a puppy’s muddy paws, and a surprise rainstorm, all in one day. If that’s not a test, what is?
Styling For Different Body Types
Everyone’s body is unique, so here are some tips for making Old Navy workout sets work for you:
- Curvy shapes: High-rise leggings with wide waistbands offer support and comfort.
- Petite frames: Capri or 7/8 leggings prevent bunching at the ankles.
- Tall: Look for “tall” sizing for full-length coverage.
- Athletic builds: Racerback bras and fitted tanks highlight shoulders and arms.
- Pregnant: Maternity options have extra stretch and longer tops.
Don’t be afraid to mix sizes (M top, L bottom, etc. ). The goal is comfort, not matching tags.
Old Navy Workout Sets: For More Than Just The Gym
Activewear is everywhere now. People wear workout sets to the grocery store, on walks, or even to brunch. Why? Because they’re comfortable, stylish, and—let’s be honest—sometimes you *want* people to think you just exercised. It’s the easiest “healthy glow” hack there is.
Old Navy workout sets are perfect for travel, too. They pack small, resist wrinkles, and double as pajamas if your hotel room is too cold.
Where To Find Inspiration
Looking for outfit ideas? Check Old Navy’s website for customer photos and lookbooks. Social media is full of people showing off their favorite sets. Hashtags like #OldNavyActive or #OldNavyStyle are goldmines for real-life inspiration.
You can also find helpful tips and reviews on Good Housekeeping, which tests and ranks popular activewear brands.
Credit: www.today.com
Frequently Asked Questions
What Sizes Do Old Navy Workout Sets Come In?
Old Navy workout sets are famous for inclusive sizing. Most sets are available from XS to 4X. You’ll also find tall, petite, and maternity options. Check the website’s size guide for measurements, and don’t be afraid to try different sizes for the best fit.
Are Old Navy Workout Sets Good For High-intensity Workouts?
Yes, many sets are designed for high-impact activities. Look for collections like PowerPress or Elevate, which offer more compression and sweat-wicking fabric. Always read the product details to find the right set for your workout style.
How Do I Care For My Old Navy Workout Set?
Wash your set in cold water, inside out. Skip fabric softener, and hang dry or tumble dry low. This will help the fabric last longer and keep colors bright. Avoid washing with heavy items like jeans or towels to prevent pilling.
Can I Wear Old Navy Workout Sets For Activities Other Than Exercise?
Absolutely! Old Navy workout sets are perfect for lounging, errands, or travel. Mix and match tops and bottoms with your regular wardrobe for endless outfit options. Who says leggings can’t go to brunch?
Do Old Navy Workout Sets Go On Sale Often?
Yes, Old Navy is famous for frequent sales and discounts. Sign up for the newsletter or download the app to get alerts. Special events like “Super Cash” offer extra savings, so you can stock up without breaking the bank.
Getting fit and feeling great doesn’t have to cost a fortune—or require boring clothes. Old Navy workout sets are proof that style, comfort, and affordability can all fit in your gym bag. Whether you’re sprinting, stretching, or just sipping a smoothie while wearing leggings, you’ll look the part—and maybe inspire a few gym selfies along the way.
